How To Get The Best Results With Xenical
A common mistake made with weight loss products like Xenical is that they are an easy and quick way to drop excess weight and will have you looking fit and healthy within a few weeks. This common misconception often leads to a lot of wasted money, time and also increased health risks.
If you are overweight or obese and want to lose weight, a treatment like Xenical is prescribed to aid you in achieving your goal. It is not prescribed to get you to your goal on its own. Losing weight requires lifestyle changes if you are serious about it and want your results to last.
Xenical is proven to have a significant effect in reducing the weight of people who use it alongside lifestyle changes, as indicated in the graph below, which shows the average weight loss percentage during clinical trials.
|Start of treatment|
|Placebo + diet lead-in period||XENICAL + diet||Placebo + diet|
How can I get the best results?
Xenical is a fat blocker or a lipase inhibitor. It acts to stop fat from your daily calorie intake from being absorbed into the body. This fat is instead passed directly through the body by your normal bowel movements. By eradicating this fat from the body, Xenical aids weight loss.
It is clinically proven to double your chances of losing up to 10% of your body fat when taken together with you making positive lifestyle changes, as proven in the following graph.
The percentage of people using Xenical who lost 5-10% of their bodyweight over a 2 year period
|XENICAL||Placebo + diet|
To get the best results however, you will need to:
Follow a healthy, calorie-controlled diet
Xenical is a prescription medicaiton, which means that you cannot buy it without having a consultation with a doctor first.
For the best results using Xenical, you should follow a diet and sensible meal plan. For example, it advised that 30% of your daily intake of calories should be fat. In order for Xenical to prevent all the fat from being absorbed effectively, the consumed fat should be divided equally between your three main meals.
So if you have a daily limit of 1800 calories, 540 calories per day and 180 calories per meal should be fat. The reason for this is that the medication cannot block an entire day's worth of fat with just one dose. Very high fatty foods should therefore be avoided.
Increase your exercise regime
Exercise is a very important aspect not only of losing weight, but also of leading a healthy lifestyle. A fit and healthy body decreases your chance of developing diseases, heart problems and joint conditions. A healthy body is the best weapon when it comes to fighting off diseases. To achieve the best results when taking Xenical, an exercise routine should be followed.
If you already go to gym, walk, jog or do some form of exercise, then you can restructure this routine by increasing the amount you do and setting goals. If you don't do any exercise at all, then find something that you can enjoy so that you will be able to maintain the routine even after you stop taking medication.
You can read through some of our Xenical reviews for information on the potential Xenical results you can expect.