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One Billion Obese By 2025; How Many Will Have Diabetes?

Posted in: Weight Loss 13 Nov, 2015

Woah - a billion people will be obeseby 2025? That's only ten years off! AND a new study estimates that 592 million people will have diabetes – mainly type 2 - by 2035. Those are some pretty... Read More

Diet Myths You Should Stop Falling For

Posted in: Weight Loss 11 Feb, 2015

Almost every week there seems to be another trendy diet plan circulating around the press and internet. Some diets may have a useful application, for example if you are intolerant of some foods or... Read More

4 Snacks That Help You Burn Fat

Posted in: Weight Loss 13 Jan, 2015

You might be wondering if it’s possible to eat snacks and to lose weight. The answer is definitely yes, if you choose wisely and select foods that satiate you, make you feel fuller for longer and... Read More

The 5 Worst Weight Loss Mistakes You’re Making

Posted in: Weight Loss 08 Dec, 2014

There are a number of different reasons why you may be struggling to lose weight, and a lot of them have nothing to do with how much you’re eating. Though eating excess calories and choosing the... Read More

“Ban Fat People From Fast Food Chains,” Says Weight Loss Expert

Posted in: Weight Loss 24 Nov, 2014

A controversial weight loss expert has offered a drastic new strategy for fighting the obesity epidemic. Steve Miller, presenter of Sky’s “Fat Families”, says that fast food chains like KFC... Read More

Sales of ‘superfood’ soft cheese skyrocket 40% in 1 year

Posted in: Weight Loss 22 Sep, 2014

Britons are finally waking up to the amazing benefits of quark, a tasty and healthy soft cheese that’s virtually fat free. Quark has been around for centuries across central Europe, with Germany... Read More