During An Asthma Attack

• Use your reliever inhaler (normally blue) as soon as possible while trying to breathe steadily and deeply. One to two puffs are advised. Stay calm and relaxed
• Loosen any tight or restrictive clothing
• Find somewhere to rest, making sure to sit up. It's harder to breathe lying down. Rest your hands on your knees to help support your back
• If you do not feel any better, within every two minutes take two puffs (one at a time) of your reliever inhaler
• If your symptoms have not improved and you are worried call 999 or see a doctor urgently
• Continue to take two puffs (one at a time) of your reliever inhaler if you are still feeling unwell, while waiting for help to arrive.

Should your symptoms improve and you feel that a hospital visit or emergency medical treatment is not required, it is still advised that you see a doctor as soon as possible.

In most instances when having an attack, using your reliever inhaler will be enough to effectively manage and relieve your symptoms. However, sometimes these symptoms are more serious. Should this be the case, urgent action is needed and you should contact the emergency services or a doctor or nurse immediately.

Understanding what happens in your body during an asthma attack may help you understand how important it is to monitor the condition by seeing your doctor and taking the relevant treatments. During the occurrence of an attack, three primary changes take place in your lungs:

1. The bands of muscles around the airways tighten, making the airways smaller. 2.There is increased inflammation in the linings of the airways, causing them to swell. 3. As your airways become irritated and inflamed, the cells produce a sticky mucus or phlegm, further narrowing the airways.

Consequently, the passage of the lungs narrow, making it more difficult for the air to pass through and therefore more difficult to breathe. Classic asthmatic symptoms during an attack, ranging from mild to severe, are: wheezing, shortness of breath, chest tightness and a chronic cough.

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